عناية بالبشرة. Skin care: 5 tips for healthy skin

One of the most important ways to take care of your skin is to protect it from the sun Daily cleansing and shaving can take a toll on your skin
Cigarette smoking and the risks of basal cell carcinoma and squamous cell carcinoma Limit your bath or shower time, and use warm — rather than hot — water

صور العناية بالبشرة , الاهتمام والعنايه بالبشره

Clothing: Our first line of defense.

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الروتين اليومي للعناية ببشرة الوجه ونضارته
A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer
الروتين اليومي للعناية ببشرة الوجه ونضارته
For daily use, consider a moisturizer that contains SPF
سيفورا ≡ العناية بالبشرة
Use a broad-spectrum sunscreen with an SPF of at least 15
Avoid the sun between 10 a Smoking makes your skin look older and contributes to wrinkles
For the closest shave, use a clean, sharp razor Drinking plenty of water helps keep your skin hydrated

العناية بالبشرة

Clinical, Cosmetic and Investigational Dermatology.

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الروتين اليومي للعناية ببشرة الوجه ونضارته
The impact of psychosocial stress on healthy skin
سيفورا ≡ العناية بالبشرة
Get enough sleep, set reasonable limits, scale back your to-do list and make time to do the things you enjoy
Skin care: 5 tips for healthy skin
Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow and makes skin paler